11/23/2023 0 Comments Ice cream blue java bananaIt can be made by freezing and blending them until they reach a smooth and nice consistency. One of the ways to do it comfortably is by preparing “nice cream”. There are lots of options to enjoy blue bananas. So, if you are allergic to latex in one or the other way, you need to be cautious while consuming blue bananas. Research in this regard says that almost 30-40% people who have an allergy to latex are found sensitive to certain plants like bananas. Sometimes, blue java banana are found to be allergic to some people who are sensitive to latex. Even if they consume blue banana, they need to check their blood sugar levels right after consuming them. People having type 2 diabetes need to consult their doctor before consuming it. Also, they have somewhat low glycemic index indicating how much specific foods can raise your blood sugar levels. They are found high in carbohydrates as compared to some other types of fruits. In fact, they can become a value addition in your diet. If you consume blue java bananas in moderation, they can give you desired results. In addition to this they are also recommended to protect your body from some chronic conditions like diabetes, heart disease and certain types of cancers. Some of the antioxidant compounds present in blue banana include dopamine, ferulic acid, quercetin and gallic acid.Īntioxidants are known to play a vital role in preventing diseases. They are loaded with antioxidants that can keep protected you from unusual cell damage. If you intake a medium sized banana, it will give you around 3 grams of fiber which is amazing. For example, it can treat some digestive disorders like gastroesophageal reflux disease (GERD), stomach ulcers and hemorrhoids. Studies suggest that fiber can help you in a number of ways. Studies suggest that high intake of such fibrous foods like blue banana can actually recommended for your weight control.ĭue to the high fiber content in blue bananas, they are not only advocated for the loss of excess weight, they also have a great effect on your digestive health as well. If you consume blue banana, it can not only help you get rid of extra fat but can also increase your fiber intake as well.įiber has a great property which when travels through your GI (gastrointestinal tract), it gives you a feeling of fullness and even keep you satisfied between your meals. They just contain 105 calories per serving which means that they tend to be the excellent alternative for custard and ice cream. If you add blue bananas to your diet, it can give you a number of health benefits that you have never expected. In addition to the above, blue java bananas also have some amounts of selenium, thiamine, phosphorus and iron. The nutritional content of blue java banana is almost same as given below: Just like other types of bananas, they are a great and natural source of vitamins C and B6, manganese and fiber. They can also be added to dessert.īlue java banana is basically a type of banana cultivar, they are loaded with almost the same nutrient value as compared to other varieties of bananas. Since they are loaded with some unique consistency and taste, blue java bananas are also used in smoothies. Due to this property, they become an excellent substitute for tasty and popular ice cream. It’s mainly because of their soft and creamy flesh, they resemble with a dessert. The taste is often compared with that of vanilla ice cream or vanilla custard. They can also give you a value addition in your diet.īlue java bananas or blue banana are loaded with some naturally occurring compounds having a great flavor and taste different than normal fruit. ![]() Just like other forms of bananas, sudadera blue banana is another one which aids in high nutritional value. You will find them having a longer and stouter appearance with small black seeds and white flesh. If you compare them with other and normal varieties of banana, they look quite different. ![]() But the above texture fades slowly as they mature. ![]() ![]() It’s because of their natural wax coating. For example, before they are fully ripe, they have an unusual blue colored outer covering or peel. They look quite interesting and are equally great to taste as well. Both these species of banana are native to Southeast Asia. Why do Blue Banana Taste Like Ice CreamĪ common form of blue banana is blue java banana which is known for its unique appearance and flavor.īlue banana is made up of two hybrid species of banana known as Musa acuminata and Musa balbisiana.
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